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Be Lean 1000 | 5 Day Combo
- Who is this program suitable for: Anyone who enjoys low carb eating and is seeking slow and steady weight loss
- Why would you select the Be Lean program: To lose weight at a steady rate of 1-2kg per week
- What should you expect: A Real Food meal plan containing 1000 calories per day with no sugar, low sodium and loads of healthy plant-based foods. We provide you with breakfast, and either a 2-course lunch or dinner (4 meals in total), and one protein-based snack.
In addition to your meals and snacks, you can select an additional snack from our ‘Allowed Extras List’ with nutritious, low carb side vegetables, salads and snacks that you can make yourself and enjoy alongside your Be Fit Food program.
- How long can I be on the Be Lean program: Use for 4-12 weeks at a time and inter-change with Be Rapid every season for 1-2 weeks.
If you are still unsure about which Program is right for you, please contact a Be Fit Food Dietitian on 1300 262 352 or email firstname.lastname@example.org.