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Spiced Lentil Dahl (VG) (GF)*

$10.95

280 grams
This delicious dahl has loads of chunky pieces of baked tofu and nine different vegetables, all hand chopped by our chefs to bring you the delicious, fresh, and clean flavours We have added the ancient wholegrain Superfood Freekeh which gives a subtle, yet delicious nuttiness. This vegetarian dish is simply a bowl of nourishment. We have kept the flavours light so you can really taste the veggies however feel free to add some chilli flakes to give it a bit more heat and flavour without ruining the calories.· Gluten free· good source of dietary fibre

  • Gluten free
  • Good source of dietary fibre
  • High in protein
  • Low in sodium
  • Contains 4-12 different vegetables
  • Low in saturated fat

Keep frozen. Once defrosted, keep refrigerated and use within 5 days.

Microwave: Peel corner of film before reheating. From frozen - heat for 4-5 minutes on high stirring occasionally. If defrosted - heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.
Oven: Once defrosted - transfer meal to an oven-proof dish. Heat in a fan-forced, moderate oven for 10-15 minutes.
Stove: Once defrosted - transfer meal to a pot and stir for 2-3 minutes until heated through.
*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve & enjoy the goodness!

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