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Lamb Kofta (GF)*

$10.95

224 grams

A classic and favourite middle eastern dish, our Lamb Kofta is a new addition to the menu cooked the Be Fit Food way! Naturally gluten free, whilst fragrant and traditional, this calorie controlled, high protein Lamb Kofta will be sure to please. With delicious middle eastern spices and served on a bed of nutritious, high protein quinoa which is mixed with delicious & nutritious pumpkin, zuchinni and eggplant - think middle eastern warm salad! YUMMY! Our healthy lamb Kofta will definitely be one of your favourites

  • Good source of dietary fibre
  • High in protein
  • Low in sodium
  • Contains 4-12 different vegetables
  • Low in saturated fat

Keep frozen. Once defrosted, keep refrigerated and use within 5 days.

Microwave: Peel corner of film before reheating. From frozen - heat for 4-5 minutes on high stirring occasionally. If defrosted - heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.
Oven: Once defrosted - transfer meal to an oven-proof dish. Heat in a fan-forced, moderate oven for 10-15 minutes.
Stove: Once defrosted - transfer meal to a pot and stir for 2-3 minutes until heated through.
*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve & enjoy the goodness!

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