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With gluten free wholefood pasta made from brown rice, quinoa, kale and spinach and a rich Bolognese sauce packed full of lean beef, ripe tomatoes and mixed vegetables, this dish delivers on flavour without compromising on calories. Perfect for lunch or dinner.
Keep frozen. Once defrosted, keep refrigerated and use within 5 days.
Microwave: Peel corner of film before reheating. From frozen - heat for 4-5 minutes on high stirring occasionally. If defrosted - heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.
Oven: Once defrosted - transfer meal to an oven-proof dish. Heat in a fan-forced, moderate oven for 10-15 minutes.
Stove: Once defrosted - transfer meal to a pot and stir for 2-3 minutes until heated through.
*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve & enjoy the goodness!