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Be 5:2 | Create Your Own Menu


Once you have added the Be 5:2 program to your cart, you can select each of the meals in the "customise box" tab in the right hand check out bar.

Some information about our Be 5:2 Program

The Be Fit Food Be 5:2 program is an assortment of 16 meals and 7 snacks designed to provide two days per week of a very low-calorie diet (of approximately 500 calories per day), over a 4 week period.

The normal selection provides a choice of 5 small soups, 11 small hot meals, and 7 Protein Balls. There are vegetarian and gluten free programs available. If you want to select your own meals, please select the Be 5:2 U Choose Combo.

Additional program details:
This Combo is around 500 calories per day, with around 40g of protein and 40g of carbs for the girls and 600 calories per day, with around 50g of protein and 50g of carbs for males. For females on the 5:2 program, you might have noticed there will be a snack included that you shouldn’t have on your fasting days, but you can have them as a Good Naughty treat on the other days.

If you are still unsure about which Program is right for you, please contact a Be Fit Food Dietitian on 1300 263 257
or email dietitian@befitfood.com.au.

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